Nutritional therapy in Sunderland.
Home health tests and personal nutrition support for Sunderland and the rest of Wearside, from Janet Ewens, just along the A1231 in Washington.
Test, don’t guess, on Wearside.
Whether you live by the sea at Roker and Seaburn, in the city centre or out towards Herrington and Penshaw, getting answers about your health should not mean months of waiting and guesswork. Janet helps Sunderland people find out what their body actually needs, and then make realistic changes.
You take your test at home and post it to an accredited lab. When the results come back, Janet sits down with you, explains what the numbers mean and agrees a plan that fits your work, your family and your budget.
Janet is based in nearby Washington, so she is a local voice who understands the long winters, the shift patterns and the takeaway temptations that come with North East life.
Home health tests for Sunderland.
No waiting room and no time off work: order your kit, take a sample at home and post it back. Every test includes a consultation with Janet.
Sensitivity & Intolerance Test
Non-invasive hair analysis of over 1,200 items, from foods and additives to metals, nutrients and gut health.
Omega Balance Test
A finger prick test measuring 11 fatty acids and your omega 6 to 3 ratio, a key inflammation marker.
Vitamin D Test
A quick finger prick test showing your vitamin D status and whether you need a supplement.
Blood Sugar (HbA1c) Test
Your long term blood sugar level, a lifestyle assessment and a Type 2 diabetes risk score.
Three simple steps.
Book a free call
Tell Janet what has been going on in a relaxed 30-minute chat, wherever you are in Sunderland. There is no pressure and no obligation.
Test at home
If a test makes sense, your kit comes to you. Take a small hair sample or a finger prick at home and post it to the lab.
Talk through your results
Janet explains what your results mean and agrees a simple plan with you. Re-test later to see the difference your changes make.
Where Janet can help.
Vitamin D and North East winters
Sunderland sits a long way north, and from autumn to spring there is little sunshine strong enough for the skin to make vitamin D. A blustery walk along the seafront from Roker to Seaburn is good for the soul, but it may not be enough. The Vitamin D home test is £65 including a consultation, and shows whether a supplement makes sense for you.
See the Vitamin D testFactory shifts and steady energy
Wearside has a proud manufacturing workforce, and rotating shifts can play havoc with sleep, hunger and blood sugar. The HbA1c test gives a picture of your long term blood sugar and a Type 2 diabetes risk score, so you can make small changes early. Janet can suggest simple meal and snack swaps that work around nights and early starts.
See the HbA1c testAches, pains and inflammation
If stiff joints and everyday aches are slowing you down, your omega balance is worth a look. The Omega Balance Test measures 11 fatty acids and your omega 6 to 3 ratio. Most people in Europe are well above the 3:1 target, and you can test again after 120 days to see how far you have come.
See the Omega Balance TestConsultations and programmes.
A private consultation is £55, the 4-week Personalised Wellness Protocol is £149, and the 12-week whole family programme is £649.
Sunderland questions.
Do you see clients from Sunderland?
Yes. Janet works with people across Sunderland and Wearside. Tests are done at home, and you book your consultation at a time that suits you, so it does not matter which side of the city you live on.
Which test should I start with?
For bloating, skin or low energy, the sensitivity and intolerance test is a good first step. For aches and inflammation, try the Omega Balance Test. If you are unsure, book the free 30-minute call and Janet will help you choose.
How long do results take?
Finger prick test results are usually ready within 10 to 20 days. Janet will tell you what to expect for your chosen test when she arranges your kit.
Is the sensitivity test an allergy test?
No. It looks at sensitivities and intolerances, which can be uncomfortable but are not life threatening. If you think you have an allergy, please speak to your GP.
Babylon Health Hub offers complementary health support. Tests are not a medical diagnosis and do not replace advice from your GP. Please speak to your doctor about any medical condition or before starting supplements.
Ready to take control of your health?
Book a no-obligation call with Janet to talk through your health goals. Together we’ll find natural solutions that work for you in Sunderland.