Nutritional therapy in Newcastle.
Busy city life, real answers. Home health tests and one-to-one nutrition guidance for Newcastle upon Tyne, from Janet Ewens in nearby Washington.
Health support that fits a busy city life.
Newcastle moves quickly. Between the commute, long days in the office, meals eaten at a desk and weekends on the Quayside, it is easy to put your own health last until your body starts complaining.
Janet’s approach suits busy people. You take a test at home in a few minutes, post it to the lab and get on with your week. When your results are ready, Janet talks you through them and helps you choose the few changes that will make the biggest difference.
From Jesmond and Heaton to Gosforth, Fenham and the West End, Janet works with people across the city. She is based just down the road in Washington, so you are dealing with a real local person, not a call centre.
Home health tests for Newcastle.
Fit your test around work: everything is done at home and posted to an accredited lab. Every price includes a results consultation with Janet.
Sensitivity & Intolerance Test
Non-invasive hair analysis of over 1,200 items, from foods and additives to metals, nutrients and gut health.
Omega Balance Test
A finger prick test measuring 11 fatty acids and your omega 6 to 3 ratio, a key inflammation marker.
Vitamin D Test
A quick finger prick test showing your vitamin D status and whether you need a supplement.
Blood Sugar (HbA1c) Test
Your long term blood sugar level, a lifestyle assessment and a Type 2 diabetes risk score.
Three simple steps.
Book a free call
Tell Janet what has been going on in a relaxed 30-minute chat, wherever you are in Newcastle. There is no pressure and no obligation.
Test at home
If a test makes sense, your kit comes to you. Take a small hair sample or a finger prick at home and post it to the lab.
Talk through your results
Janet explains what your results mean and agrees a simple plan with you. Re-test later to see the difference your changes make.
Where Janet can help.
Desk lunches, bloating and brain fog
Rushed lunches, endless coffee and late meals can leave you bloated, sluggish and foggy by mid afternoon. The sensitivity and intolerance test looks at over 1,200 foods, additives and other items from a small hair sample, and comes with an hour long consultation to turn the report into a practical plan.
About the sensitivity testWellbeing for Newcastle teams
Many of Janet’s ideas work just as well for a whole workplace. Her corporate wellbeing workshops cover nutrition, stress, sleep and natural ways to look after yourself, and can be shaped around your team. They are a good fit for offices, shops and studios across the city.
Corporate workshopsWeekends out, weekdays on the go
If your energy dips and your weight creeps up despite your best efforts, the 30-Day Metabolic Reset explains why dieting alone often stops working as we age. It runs every month, for £125, and pairs well with the HbA1c test if you would like to see your starting point. A walk round Jesmond Dene or across the Town Moor helps too.
The Metabolic ResetConsultations and programmes.
A private consultation is £55, the 4-week Personalised Wellness Protocol is £149, and the 12-week whole family programme is £649.
Newcastle questions.
Can I fit this around work?
Yes. Tests take a few minutes at home, there is no clinic to visit, and you book your free call and consultations at a time that suits you.
What does a private consultation involve?
For £55, Janet carries out a full health assessment and recommends the best starting point for you, whether that is a test, a programme or a few simple changes.
Can you run a workshop for my workplace?
Yes. Janet runs corporate wellbeing workshops that can be shaped around your team. Use the enquiry form to tell her about your workplace.
Do I still need my GP?
Yes. Janet’s support sits alongside medical care. The tests are not a diagnosis, and we encourage you to share your results with your GP before starting supplements.
Babylon Health Hub offers complementary health support. Tests are not a medical diagnosis and do not replace advice from your GP. Please speak to your doctor about any medical condition or before starting supplements.
Ready to take control of your health?
Book a no-obligation call with Janet to talk through your health goals. Together we’ll find natural solutions that work for you in Newcastle.