Mother laughing with her two young children outdoors at sunset

Nutritional therapy in Birtley.

Birtley is Washington’s neighbour on the other side of the A1(M), so Janet Ewens is about as local as it gets. Home health tests, honest conversations and nutrition support that fits around work and family.

Next door to Washington

Just the other side of the A1(M).

Birtley grew up along the old Great North Road, and Durham Road is still the spine of the town. From Barley Mow and Portobello at the southern end to the streets that look up towards the Angel of the North, it is a place where people tend to stay, raise families and know their neighbours.

It is also a town with making things in its bones. Generations worked in engineering and munitions here, and the Belgian families who came during the First World War to make shells gave part of Birtley the name Elisabethville. Hard work is a local habit, and so is putting up with feeling under par for far too long.

Janet Ewens lives and works three miles away in Washington, and she spent 30 years with IBS, headaches and chronic fatigue before finding a natural way forward. Her motto is test, don’t guess. A free 30-minute call is the place to begin, and nothing is sold to you on it.

Janet Ewens talking with a client during a consultation
How it works

Three simple steps.

Step 1

Book a free call

Tell Janet what has been going on in a relaxed 30-minute chat, wherever you are in Birtley. There is no pressure and no obligation.

Step 2

Test at home

If a test makes sense, your kit comes to you. Take a small hair sample or a finger prick at home and post it to the lab.

Step 3

Talk through your results

Janet explains what your results mean and agrees a simple plan with you. Re-test later to see the difference your changes make.

Support for Birtley

Where Janet can help.

Wellbeing for Birtley workplaces

Birtley still makes things, from the excavators built at the Komatsu plant to the firms on the industrial estates beside the A1(M). Long shifts on your feet or hours at a desk both take it out of people. Janet’s corporate wellness workshops bring practical ideas on food, energy and sleep into the working day, in plain language that a busy team can put to use the same week.

Corporate workshops

Motorway miles and blood sugar

With the A1(M) and the Western Bypass on the doorstep, plenty of Birtley people spend a good part of the day sitting in a car or a cab, with lunch bought at a service station. Over the years that can creep up on your waistline and your energy. The Blood Sugar (HbA1c) Test looks at long term blood sugar from a finger prick, with a lifestyle assessment and a Type 2 diabetes risk score, for £130.

See the Blood Sugar Test

A calmer medicine cabinet at home

Coughs, colds and sore heads do the rounds of every Birtley household once the schools go back. If you would like a few gentler options alongside what the chemist sells, have a look at Janet’s natural remedies, and learn how she uses them in the Pure Plant Medicine Masterclass. They are not a replacement for medical advice, just another tool for everyday family life.

Natural remedies
Prefer one-to-one support?

Consultations and programmes.

A private consultation is £55, the 4-week Personalised Wellness Protocol is £149, and the 12-week whole family programme is £649.

See the options
FAQs

Birtley questions.

How far is Janet from Birtley?

About three miles. Janet is based in Washington, on the other side of the A1(M), though you will not need to make the trip because tests are posted and consultations are booked online.

Do I have to take time off work for a test?

No. Each kit is used at home in a few minutes, before or after a shift, and goes back to the lab by post.

What does the first call cost?

Nothing. The first 30-minute call is free, a private consultation after that is £55, and tests are £130 or £65 for vitamin D with the results consultation included.

Can Janet do something for our team in Birtley?

Janet offers corporate wellness workshops for workplaces. Get in touch through the website with a few details about your team and she will let you know how it could work.

Babylon Health Hub offers complementary health support. Tests are not a medical diagnosis and do not replace advice from your GP. Please speak to your doctor about any medical condition or before starting supplements.

Lush green fern leaves
Free 30-minute consultation

Ready to take control of your health?

Book a no-obligation call with Janet to talk through your health goals. Together we’ll find natural solutions that work for you in Birtley.

Book free callContact