Nutritional therapy in Gosforth.
Considered nutrition support for Gosforth from Janet Ewens of Babylon Health Hub in Washington. Home tests by post, an unhurried conversation about your results, and advice that respects how busy you are.
Good health on the Great North Road.
Gosforth has a character all of its own. The High Street runs along the old Great North Road, the Town Moor opens out to the south, and Newcastle Racecourse sits among the trees of High Gosforth Park to the north. Between them lie leafy streets, Central Park and, further out, the new homes of the Great Park.
People here tend to be well informed about health, and often overloaded with advice as a result. Janet cuts through the noise with a simple principle: test, don’t guess. A home test gives you your own figures to work from, and her consultation turns them into a handful of changes worth making.
Janet’s practice is in Washington, about eight miles to the south, down the A1. You will not need to join the traffic. Kits are sent to you in Gosforth, South Gosforth or Brunton Park, consultations are booked online, and a free 30-minute call lets you ask questions before you commit to anything.
Home health tests for Gosforth.
Each test is a few minutes’ work at home in Gosforth, then a trip to the postbox. A results consultation with Janet is included every time.
Sensitivity & Intolerance Test
Non-invasive hair analysis of over 1,200 items, from foods and additives to metals, nutrients and gut health.
Omega Balance Test
A finger prick test measuring 11 fatty acids and your omega 6 to 3 ratio, a key inflammation marker.
Vitamin D Test
A quick finger prick test showing your vitamin D status and whether you need a supplement.
Blood Sugar (HbA1c) Test
Your long term blood sugar level, a lifestyle assessment and a Type 2 diabetes risk score.
Three simple steps.
Book a free call
Tell Janet what has been going on in a relaxed 30-minute chat, wherever you are in Gosforth. There is no pressure and no obligation.
Test at home
If a test makes sense, your kit comes to you. Take a small hair sample or a finger prick at home and post it to the lab.
Talk through your results
Janet explains what your results mean and agrees a simple plan with you. Re-test later to see the difference your changes make.
Where Janet can help.
Runners, riders and recovery
The Town Moor is full of runners and cyclists every weekend, and many of them accept sore knees and slow recovery as the price of staying fit. Your balance of fats may be part of the picture. The Omega Balance Test measures 11 fatty acids, your omega 6 to 3 ratio and an inflammation marker from a finger prick, and Janet explains what the figures suggest for your diet.
See the Omega Balance TestWhen the old rules stop working
Many people in their forties and fifties eat sensibly, stay active and still watch their waistline change. It is frustrating, and it is common. The 30-Day Metabolic Reset explains insulin resistance in plain English and runs with live sessions every month, so you can ask questions as you go. It is about understanding what your body is doing now, not about another strict diet.
The Metabolic ResetCoffee stops and proper meals
Gosforth High Street is a fine place for a flat white and a pastry, and there is no need to give that up. Janet’s nutrition advice focuses on what the rest of the week looks like, with simple, realistic ideas for everyday meals. If you would like it tailored to you, a private consultation is £55 and can be booked online.
Nutrition adviceConsultations and programmes.
A private consultation is £55, the 4-week Personalised Wellness Protocol is £149, and the 12-week whole family programme is £649.
Gosforth questions.
I already eat well. What would a test add?
A test shows what is happening in your own body, which a good diet alone cannot tell you. Some people find their omega balance or vitamin D is not what they assumed.
How does the Metabolic Reset run?
It explains insulin resistance in plain English and includes live sessions every month. You can find out more on the 30-Day Metabolic Reset page.
Does Janet see clients in person in Gosforth?
No. Janet is based in Washington and does not offer in-person appointments in Gosforth. Tests are done at home by post and consultations are booked online.
Which tests use a finger prick?
The Omega Balance, Vitamin D and Blood Sugar (HbA1c) tests all use a finger prick. The Sensitivity and Intolerance Test uses a small hair sample instead.
Babylon Health Hub offers complementary health support. Tests are not a medical diagnosis and do not replace advice from your GP. Please speak to your doctor about any medical condition or before starting supplements.
Ready to take control of your health?
Book a no-obligation call with Janet to talk through your health goals. Together we’ll find natural solutions that work for you in Gosforth.