Nutritional therapy in Hetton-le-Hole.
Simple home tests and friendly nutrition advice for Hetton-le-Hole, Easington Lane and Eppleton. Janet Ewens is based in Washington, around six miles north, and every test she offers is done at home by post.
Small steps, steadily taken.
Hetton-le-Hole knows something about doing things first. George Stephenson engineered the Hetton colliery railway here, opened in 1822, to carry coal to the staiths on the Wear at Sunderland. The pits have gone now, and reclaimed colliery land has become Hetton Lyons Country Park, with its lakes, paths and cycle circuit.
Babylon Health Hub is the practice of Janet Ewens, a nutritional therapist who lives in Washington. After 30 years of IBS, headaches and chronic fatigue, she found that small, steady changes worked where quick fixes had not. She now helps other people do the same, starting with a test so that nobody has to guess.
People from Hetton, Easington Lane, Eppleton and Moorsley can do everything from home. You book a free 30-minute call, choose a test if one seems useful, and post your sample to the lab. Janet then goes through the results with you in an online consultation and agrees a few changes you can keep going.
Home health tests for Hetton-le-Hole.
Hair sample or finger prick, every test is taken at home in Hetton and posted to the lab. A results consultation with Janet is part of the price.
Sensitivity & Intolerance Test
Non-invasive hair analysis of over 1,200 items, from foods and additives to metals, nutrients and gut health.
Omega Balance Test
A finger prick test measuring 11 fatty acids and your omega 6 to 3 ratio, a key inflammation marker.
Vitamin D Test
A quick finger prick test showing your vitamin D status and whether you need a supplement.
Blood Sugar (HbA1c) Test
Your long term blood sugar level, a lifestyle assessment and a Type 2 diabetes risk score.
Three simple steps.
Book a free call
Tell Janet what has been going on in a relaxed 30-minute chat, wherever you are in Hetton-le-Hole. There is no pressure and no obligation.
Test at home
If a test makes sense, your kit comes to you. Take a small hair sample or a finger prick at home and post it to the lab.
Talk through your results
Janet explains what your results mean and agrees a simple plan with you. Re-test later to see the difference your changes make.
Where Janet can help.
Laps of the lakes and stiff knees
Hetton Lyons Country Park is busy with walkers, runners and cyclists in all weathers, and regular exercise sometimes brings sore joints and slow recovery with it. The Omega Balance Test is a finger prick test that measures 11 fatty acids, your omega 6 to 3 ratio and an inflammation marker. Janet explains what your numbers mean and how everyday food choices may help to shift them over time.
See the Omega Balance TestShort days and grey afternoons
Winter afternoons in Hetton are short and grey, as anyone who has walked the dog round the Lyons in December will tell you. Through the darker months the sun is too weak for skin to make much vitamin D, however often you get outdoors. The Vitamin D Test costs £65, uses a finger prick sample and includes a consultation, so you can talk through whether a supplement is sensible.
See the Vitamin D TestOld remedies, sensibly used
Many families in former pit villages like Hetton and Easington Lane grew up with home cures for coughs, aches and sleepless nights, handed down through the generations. Janet’s plant-based pharmacy follows the same instinct, using natural remedies for everyday niggles with clear advice on using them safely. If you would like to learn the basics first, the Pure Plant Medicine Masterclass is a relaxed introduction.
The plant-based pharmacyConsultations and programmes.
A private consultation is £55, the 4-week Personalised Wellness Protocol is £149, and the 12-week whole family programme is £649.
Hetton-le-Hole questions.
Do you cover Easington Lane and Moorsley as well as Hetton?
Yes. Because tests are posted and consultations are online, Janet works with people right across Hetton-le-Hole and the villages around it.
What does the Omega Balance Test measure?
It measures 11 fatty acids from a finger prick sample, gives your omega 6 to 3 ratio and includes an inflammation marker. It costs £130 with a results consultation.
Is there anything to pay for the first call?
Nothing at all. The first 30-minute call is free, and it is simply a chance to tell Janet what has been going on and ask questions.
Should I stop my medication if I try natural remedies?
Please do not stop prescribed medication without speaking to your GP. Janet’s advice is meant to sit alongside medical care, not replace it.
Babylon Health Hub offers complementary health support. Tests are not a medical diagnosis and do not replace advice from your GP. Please speak to your doctor about any medical condition or before starting supplements.
Ready to take control of your health?
Book a no-obligation call with Janet to talk through your health goals. Together we’ll find natural solutions that work for you in Hetton-le-Hole.