Nutritional therapy in Murton.
Plain speaking nutrition support and home health tests for Murton and the villages nearby, from Janet Ewens in Washington. No clinic visits, no jargon, just a clear place to begin.
A village that knows how to adapt.
Murton was a pit village for the best part of 150 years, until the colliery closed in 1991. Where the spoil heap once stood, Dalton Park now draws shoppers from all over the region, and the A19 hums past on its way between Sunderland and Teesside. The work has changed, but the village still has its own strong sense of community.
Changing the way you eat and live takes a similar kind of resilience. Janet Ewens knows that from experience, having lived with IBS, headaches and chronic fatigue for 30 years before finding a natural way forward. At Babylon Health Hub she keeps things realistic: one test to see where you stand, then small adjustments that last.
Janet is based in Washington, roughly eight miles to the north west, but distance does not matter much. Murton residents take their tests at home, post the sample and talk to Janet online. It all begins with a free 30-minute call, which is a relaxed conversation and never a sales pitch.
Home health tests for Murton.
Order from home in Murton, take the sample at your own table and post it to the lab. Each test price includes time with Janet to explain the results.
Sensitivity & Intolerance Test
Non-invasive hair analysis of over 1,200 items, from foods and additives to metals, nutrients and gut health.
Omega Balance Test
A finger prick test measuring 11 fatty acids and your omega 6 to 3 ratio, a key inflammation marker.
Vitamin D Test
A quick finger prick test showing your vitamin D status and whether you need a supplement.
Blood Sugar (HbA1c) Test
Your long term blood sugar level, a lifestyle assessment and a Type 2 diabetes risk score.
Three simple steps.
Book a free call
Tell Janet what has been going on in a relaxed 30-minute chat, wherever you are in Murton. There is no pressure and no obligation.
Test at home
If a test makes sense, your kit comes to you. Take a small hair sample or a finger prick at home and post it to the lab.
Talk through your results
Janet explains what your results mean and agrees a simple plan with you. Re-test later to see the difference your changes make.
Where Janet can help.
Long shifts on the shop floor
Retail and hospitality work at Dalton Park means long hours on your feet, late finishes and breaks taken whenever the queue allows. Staff who feel well tend to cope better with all of that. Janet runs corporate wellness workshops for workplaces, covering practical ideas on food, energy and sleep that people can use the next day. Managers of shops, depots and offices around Murton are welcome to get in touch.
Corporate workshopsWhen the weight will not shift
With the food court and coffee shops of Dalton Park on the doorstep, it is easy for treats to become routine, and many of us have tried every diet going only to end up back where we started. The 30-Day Metabolic Reset takes a different route, explaining insulin resistance in plain English, with live sessions every month. For a number to begin from, the Blood Sugar (HbA1c) Test shows long term blood sugar and a Type 2 diabetes risk score.
The Metabolic ResetFoods that do not agree with you
Old family recipes are part of village life in East Durham, from Sunday roasts to a proper pan of broth. If some meals leave you bloated, tired or reaching for the indigestion tablets, the Sensitivity and Intolerance Test is a gentle first step. It uses a small hair sample, covers over 1,200 items including foods, additives and gut health, and comes with a one hour consultation with Janet.
About the sensitivity testConsultations and programmes.
A private consultation is £55, the 4-week Personalised Wellness Protocol is £149, and the 12-week whole family programme is £649.
Murton questions.
How do I get a test kit in Murton?
It is sent to your home by post. You take the sample yourself, following the instructions, and post it on to the lab.
Does Janet run sessions for staff teams?
She does. Janet offers corporate wellness workshops for workplaces, so get in touch to tell her about your team and what you would like covered.
How much is the sensitivity test?
The Sensitivity and Intolerance Test is £130, which includes the lab analysis and a one hour results consultation with Janet.
Will a test tell me what is wrong with me?
No test here gives a diagnosis. The results are a starting point for changes to food and lifestyle, and anything that worries you should go to your GP.
Babylon Health Hub offers complementary health support. Tests are not a medical diagnosis and do not replace advice from your GP. Please speak to your doctor about any medical condition or before starting supplements.
Ready to take control of your health?
Book a no-obligation call with Janet to talk through your health goals. Together we’ll find natural solutions that work for you in Murton.