Nutritional therapy in Ponteland.
One-to-one nutrition support and home health tests for Ponteland and Darras Hall, from Janet Ewens in Washington. A quiet, sensible way to look into tiredness, digestion, aches or weight that will not shift.
Village life, well looked after.
Ponteland grew up around a crossing of the River Pont, and it still feels like a village even with the Darras Hall estate stretching away to the south west. Newcastle Airport is just down the A696, open farmland begins at the edge of the houses, and Ponteland Park gives everyone a green place to walk by the river.
It is a comfortable place to live, and people here often have the time and the will to look after themselves. What can be missing is clear information. Janet’s tests are taken at home and sent to a lab, and she then explains your results in everyday language so that any changes you make have a reason behind them.
Janet lives and works in Washington, around fourteen miles to the south east, which is a drive down the A696 and the A1. You can leave the car at home. Tests are handled by post, consultations are booked online, and whether you are in the village, Darras Hall or Medburn, a free 30-minute call is the place to begin.
Home health tests for Ponteland.
Kits reach Ponteland by post and your sample goes straight back to the lab. Janet then talks you through the findings in a consultation that is included.
Sensitivity & Intolerance Test
Non-invasive hair analysis of over 1,200 items, from foods and additives to metals, nutrients and gut health.
Omega Balance Test
A finger prick test measuring 11 fatty acids and your omega 6 to 3 ratio, a key inflammation marker.
Vitamin D Test
A quick finger prick test showing your vitamin D status and whether you need a supplement.
Blood Sugar (HbA1c) Test
Your long term blood sugar level, a lifestyle assessment and a Type 2 diabetes risk score.
Three simple steps.
Book a free call
Tell Janet what has been going on in a relaxed 30-minute chat, wherever you are in Ponteland. There is no pressure and no obligation.
Test at home
If a test makes sense, your kit comes to you. Take a small hair sample or a finger prick at home and post it to the lab.
Talk through your results
Janet explains what your results mean and agrees a simple plan with you. Re-test later to see the difference your changes make.
Where Janet can help.
Early flights, late shifts
Plenty of local people work at Newcastle Airport or fly from it regularly for business, and both mean odd hours and food on the move. Irregular eating and broken sleep can affect blood sugar over time. The Blood Sugar (HbA1c) Test looks at your long term level from a finger prick, and adds a lifestyle assessment and a Type 2 diabetes risk score to help you see the wider picture.
See the HbA1c testGolf, riding and stiff mornings
Ponteland is an active place, with fairways, bridleways and quiet lanes for cycling close at hand. If you are still doing the things you love but paying for it the next morning, the Omega Balance Test may be worth considering. It reports 11 fatty acids, your omega 6 to 3 ratio and an inflammation marker, and Janet can talk through what that might mean for the food on your plate.
See the Omega Balance TestTime to talk it through
Sometimes you do not need a test so much as a proper conversation. A private consultation with Janet is £55 and gives you space to go over your symptoms, your routine and what you have already tried. For those who want more structure, the 4-week Personalised Wellness Protocol is £149. Either can be a helpful step if retirement or a change of pace has you rethinking your health.
Consultations and programmesConsultations and programmes.
A private consultation is £55, the 4-week Personalised Wellness Protocol is £149, and the 12-week whole family programme is £649.
Ponteland questions.
Does Janet cover Northumberland as well as Tyne and Wear?
Yes. Tests are sent by post and consultations are booked online, so Janet can support people in Ponteland, Darras Hall and the villages around.
Is a private consultation worthwhile without a test?
It can be. For £55 you have one-to-one time with Janet to talk through what is going on and decide whether a test or a programme is the right next step.
How is the blood sugar test taken?
It is a finger prick sample that you take at home and post to the lab. The price of £130 includes a results consultation with Janet.
I take prescribed medication. Can I still work with Janet?
Yes, but keep your GP informed. Janet’s support sits alongside medical care and you should never change or stop medication without your doctor’s advice.
Babylon Health Hub offers complementary health support. Tests are not a medical diagnosis and do not replace advice from your GP. Please speak to your doctor about any medical condition or before starting supplements.
Ready to take control of your health?
Book a no-obligation call with Janet to talk through your health goals. Together we’ll find natural solutions that work for you in Ponteland.