Nutritional therapy in Cramlington.
Clear, friendly nutrition help for Cramlington families and workers, from Janet Ewens of Babylon Health Hub. Home tests arrive by post and every one comes with time to talk through the results.
A planned town, a plan for your health.
Cramlington was a mining village until it was reshaped as a new town from the 1960s. The result is a place of well planned estates such as Beaconhill, Northburn, Eastfield and Southfield, linked by miles of cycle paths and gathered around the shops at Manor Walks. Just outside town, Northumberlandia reclines in the landscape for everyone to climb.
It is also a town that works hard. The industrial estates are home to pharmaceutical and manufacturing plants, and the emergency care hospital on the eastern edge never closes. Round the clock work is good for the local economy and tough on the body clock, which is exactly the kind of strain Janet helps people with.
Janet is a nutritional therapist based in Washington, about fourteen miles south of Cramlington, at the other end of the A19 and the Tyne Tunnel. She works by post and by online booking, so distance makes no difference. Her own 30 years with IBS, headaches and chronic fatigue taught her to test, not guess, and to keep changes small and steady.
Home health tests for Cramlington.
Order from Cramlington, test at your own table and post the sample to the lab. Every kit comes with a results consultation, so you are never left alone with a report.
Sensitivity & Intolerance Test
Non-invasive hair analysis of over 1,200 items, from foods and additives to metals, nutrients and gut health.
Omega Balance Test
A finger prick test measuring 11 fatty acids and your omega 6 to 3 ratio, a key inflammation marker.
Vitamin D Test
A quick finger prick test showing your vitamin D status and whether you need a supplement.
Blood Sugar (HbA1c) Test
Your long term blood sugar level, a lifestyle assessment and a Type 2 diabetes risk score.
Three simple steps.
Book a free call
Tell Janet what has been going on in a relaxed 30-minute chat, wherever you are in Cramlington. There is no pressure and no obligation.
Test at home
If a test makes sense, your kit comes to you. Take a small hair sample or a finger prick at home and post it to the lab.
Talk through your results
Janet explains what your results mean and agrees a simple plan with you. Re-test later to see the difference your changes make.
Where Janet can help.
Night shifts and the sunshine vitamin
If you work nights at the hospital or on a production line, you may sleep through most of the daylight, and for half the year there is not much of it to begin with. Vitamin D is made in the skin from sunlight, so levels can be worth checking. The Vitamin D Test is a £65 finger prick kit, and Janet goes through the result with you afterwards.
See the Vitamin D testWorkshops for Cramlington employers
Factories, laboratories, warehouses and offices sit side by side on the town’s industrial estates. If you manage a team there, Janet’s corporate wellness workshops are a practical way to show staff you care about more than output. Sessions are aimed at ordinary working people and the everyday choices that affect energy and wellbeing, and Janet is glad to talk through what would suit your workplace.
Corporate workshopsFeeding a family on the go
Between school, clubs and bike rides along the cycle paths, family teatimes in Cramlington can be a rush. Janet’s nutrition advice is written for real households, with realistic ideas in place of rigid rules. If one of you is often bloated or uncomfortable after eating, the Sensitivity and Intolerance Test can add some detail, using a hair sample checked against over 1,200 items.
Nutrition adviceConsultations and programmes.
A private consultation is £55, the 4-week Personalised Wellness Protocol is £149, and the 12-week whole family programme is £649.
Cramlington questions.
I work nights. Is a home test practical?
Yes. You take the sample whenever suits you, post it to the lab and book your consultation online.
Is Cramlington too far from Washington?
Not at all. Janet is about fourteen miles away, but tests are posted and consultations are booked online, so there is no travelling involved.
Can a workshop be arranged for a shift based team?
Janet runs corporate wellness workshops for workplaces and will discuss what could work for yours. Contact her with your shift pattern and numbers.
What happens after I get my results?
Every test includes a results consultation with Janet. She explains the report in plain English and helps you choose sensible next steps, alongside any care you receive from your GP.
Babylon Health Hub offers complementary health support. Tests are not a medical diagnosis and do not replace advice from your GP. Please speak to your doctor about any medical condition or before starting supplements.
Ready to take control of your health?
Book a no-obligation call with Janet to talk through your health goals. Together we’ll find natural solutions that work for you in Cramlington.