Nutritional therapy in Sedgefield.
Janet Ewens helps people in Sedgefield look more closely at how they eat and feel, using home health tests and friendly, unhurried consultations. Everything is arranged by post and online from her practice in Washington.
Market town life, well looked after.
Sedgefield wears its history lightly. St Edmund’s Church looks over the green, the Shrove Tuesday ball game still takes over the streets once a year, and race days bring visitors from across the region. Add the lakes and follies of Hardwick Park on the doorstep and it is easy to see why so many people choose to settle and retire here.
It is also a town of commuters. The A689 and the nearby A1(M) carry people off to Teesside, Durham and Darlington each morning, and the science park at NETPark has brought a new kind of workplace to the edge of town. Long drives, long meetings and meals eaten late all add up, however pleasant the place you come home to.
Janet is based about seventeen miles north in Washington and works with clients in Sedgefield, Fishburn and the Trimdons without anyone needing to travel. Her starting point is a free 30-minute call. If the two of you agree a test would be useful, it arrives by post, and she talks you through the outcome online.
Home health tests for Sedgefield.
Choose the test that matches your concern, complete it at home and send it off. A consultation with Janet is built into the price, so you are never left alone with a report.
Sensitivity & Intolerance Test
Non-invasive hair analysis of over 1,200 items, from foods and additives to metals, nutrients and gut health.
Omega Balance Test
A finger prick test measuring 11 fatty acids and your omega 6 to 3 ratio, a key inflammation marker.
Vitamin D Test
A quick finger prick test showing your vitamin D status and whether you need a supplement.
Blood Sugar (HbA1c) Test
Your long term blood sugar level, a lifestyle assessment and a Type 2 diabetes risk score.
Three simple steps.
Book a free call
Tell Janet what has been going on in a relaxed 30-minute chat, wherever you are in Sedgefield. There is no pressure and no obligation.
Test at home
If a test makes sense, your kit comes to you. Take a small hair sample or a finger prick at home and post it to the lab.
Talk through your results
Janet explains what your results mean and agrees a simple plan with you. Re-test later to see the difference your changes make.
Where Janet can help.
Wellbeing for science and office teams
People who spend the day in labs, meetings and video calls often run on coffee and whatever is nearest. Janet’s corporate wellness workshops are designed for workplaces, including the kind of technology and research teams found at NETPark and the offices along the A689. Sessions focus on realistic habits that staff can use the same week, and Janet is glad to discuss what your organisation has in mind.
Corporate workshopsLaps of the lake at Hardwick
Hardwick Park is where Sedgefield goes to run, walk the dog and push the pram, and the circuit around the lake is a favourite in every season. If you exercise regularly but feel stiffer than you think you should, the Omega Balance Test could be informative. It reports on 11 fatty acids and the balance of omega 6 to omega 3 in your blood, from a finger prick taken at home.
See the Omega Balance TestEating well in later life
Sedgefield has many residents who are retired, active and keen to stay that way. Appetite, digestion and nutritional needs can all shift as the years pass, and advice written for a thirty year old may no longer fit. Janet’s nutrition advice is tailored to the person in front of her, and a Vitamin D Test at £65 is a simple check many older clients choose to add.
Nutrition adviceConsultations and programmes.
A private consultation is £55, the 4-week Personalised Wellness Protocol is £149, and the 12-week whole family programme is £649.
Sedgefield questions.
Is there a Babylon Health Hub clinic near Sedgefield?
There is no clinic to visit. Janet works from Washington and looks after Sedgefield clients with posted home tests and consultations booked online.
Could Janet speak to staff at our company?
Yes, she offers corporate wellness workshops for workplaces. Contact her through the website with a little information about your team.
I am in my seventies, so am I too old to benefit?
Not at all. Janet works with adults of all ages and will adapt her suggestions to your health, your medication and your daily routine, alongside the care you receive from your GP.
What does the Omega Balance Test measure?
It measures 11 fatty acids from a finger prick sample, including your omega 6 to 3 ratio and a marker linked to inflammation. It costs £130 with a results consultation.
Babylon Health Hub offers complementary health support. Tests are not a medical diagnosis and do not replace advice from your GP. Please speak to your doctor about any medical condition or before starting supplements.
Ready to take control of your health?
Book a no-obligation call with Janet to talk through your health goals. Together we’ll find natural solutions that work for you in Sedgefield.