Nutritional therapy in Spennymoor.
Spennymoor people are practical, and so is this: a home test, a clear explanation and a plan that suits your week. Janet Ewens of Babylon Health Hub supports the town by post and online from her base in Washington.
A working town with its own pace.
Spennymoor has reinvented itself more than once. The town that Norman Cornish painted, with its pit rows, chapels and crowded bars, became a centre for big factories, and today it is growing again with new housing on the edges and business parks beside the A167. Through it all, Tudhoe, Middlestone Moor, Byers Green and Kirk Merrington have kept their own village character.
When a town changes, routines change with it. More of us sit at a screen all day, drive where our parents walked and eat later than we would like. Weight creeps on, sleep gets lighter and the afternoon slump becomes normal. Janet’s view is that these things deserve a closer look, and that guessing at the cause wastes time and money.
Janet lives in Washington, roughly fifteen miles north by way of the A688 and the A1(M). She does not hold appointments in Spennymoor, and she does not need to. After a free 30-minute call, any test you choose is carried out at home, and the follow up consultation takes place online whenever suits you.
Home health tests for Spennymoor.
There are four tests to choose from, all taken at home and analysed by a lab. Whichever you pick, Janet’s consultation to talk through the results is included.
Sensitivity & Intolerance Test
Non-invasive hair analysis of over 1,200 items, from foods and additives to metals, nutrients and gut health.
Omega Balance Test
A finger prick test measuring 11 fatty acids and your omega 6 to 3 ratio, a key inflammation marker.
Vitamin D Test
A quick finger prick test showing your vitamin D status and whether you need a supplement.
Blood Sugar (HbA1c) Test
Your long term blood sugar level, a lifestyle assessment and a Type 2 diabetes risk score.
Three simple steps.
Book a free call
Tell Janet what has been going on in a relaxed 30-minute chat, wherever you are in Spennymoor. There is no pressure and no obligation.
Test at home
If a test makes sense, your kit comes to you. Take a small hair sample or a finger prick at home and post it to the lab.
Talk through your results
Janet explains what your results mean and agrees a simple plan with you. Re-test later to see the difference your changes make.
Where Janet can help.
When the old diet stops working
A lot of people in their forties and fifties tell Janet the same story: they eat less than they used to, yet the scales will not move. The 30-Day Metabolic Reset explains insulin resistance in plain English and has live sessions every month, so you can join when you are ready. An evening lap of Jubilee Park costs nothing and makes a good companion habit.
The Metabolic ResetWorkshops for Spennymoor employers
From Green Lane Industrial Estate to the offices at DurhamGate, the town has a broad mix of workplaces, and staff wellbeing matters in all of them. Janet’s corporate wellness workshops introduce teams to practical ideas about food, energy and everyday habits. Get in touch through the website to talk about what would suit your staff, whether they work at desks, on a production line or out on the road.
Corporate workshopsSkin, headaches and unsettled digestion
Itchy skin, regular headaches and a bloated stomach can seem unrelated, yet people often arrive with all three. A hair sample is all that is needed for the Sensitivity and Intolerance Test, which covers more than 1,200 foods, additives, metals and nutrients for £130. Janet then spends an hour helping you read the report calmly, so you change a few things at a time instead of emptying the fridge.
About the sensitivity testConsultations and programmes.
A private consultation is £55, the 4-week Personalised Wellness Protocol is £149, and the 12-week whole family programme is £649.
Spennymoor questions.
Can I meet Janet in person in Spennymoor?
Janet does not run a clinic in the town. She works with Spennymoor clients through home tests sent by post and consultations booked online.
When does the 30-Day Metabolic Reset run?
There are live sessions every month, so you never have long to wait for the next one. The programme page has the current details.
Would a workshop suit a small team?
Workshops are for workplaces of different kinds, so it is worth asking. Send Janet a few details about your team and she will tell you what she can offer.
Is there any charge for the first call?
No, the first 30-minute call is free. You only pay if you decide to go ahead with a test, a consultation or a programme.
Babylon Health Hub offers complementary health support. Tests are not a medical diagnosis and do not replace advice from your GP. Please speak to your doctor about any medical condition or before starting supplements.
Ready to take control of your health?
Book a no-obligation call with Janet to talk through your health goals. Together we’ll find natural solutions that work for you in Spennymoor.