Nutritional therapy in Jarrow.
Honest nutrition advice and home health tests for Jarrow, from Janet Ewens, around six miles away down the A194 in Washington. Start with a free call and see whether a test is right for you.
A town that stands up for itself.
Jarrow has never been short of character. Bede wrote his history at the monastery of St Paul’s nearly 1,300 years ago, Palmers built ships on the riverbank, and in 1936 two hundred men marched to London to ask for work. People here are used to taking matters into their own hands, and health can be one of them.
That is very much Janet Ewens’ way of thinking. After living with IBS, headaches and chronic fatigue for 30 years, she stopped guessing and started testing, and found a natural way forward. Through Babylon Health Hub she now offers the same route to others: a clear picture first, then small and realistic changes.
Janet lives in Washington, a short run from Jarrow by the A194. People from Primrose, Monkton, Hedworth, Fellgate and the town centre do their tests at home and post them to the lab, and consultations are booked online. The first conversation is a free 30-minute call with no strings attached.
Home health tests for Jarrow.
No bus, Metro or car needed: Jarrow kits are delivered by post and sent on to the lab from your nearest postbox. A consultation with Janet is always included.
Sensitivity & Intolerance Test
Non-invasive hair analysis of over 1,200 items, from foods and additives to metals, nutrients and gut health.
Omega Balance Test
A finger prick test measuring 11 fatty acids and your omega 6 to 3 ratio, a key inflammation marker.
Vitamin D Test
A quick finger prick test showing your vitamin D status and whether you need a supplement.
Blood Sugar (HbA1c) Test
Your long term blood sugar level, a lifestyle assessment and a Type 2 diabetes risk score.
Three simple steps.
Book a free call
Tell Janet what has been going on in a relaxed 30-minute chat, wherever you are in Jarrow. There is no pressure and no obligation.
Test at home
If a test makes sense, your kit comes to you. Take a small hair sample or a finger prick at home and post it to the lab.
Talk through your results
Janet explains what your results mean and agrees a simple plan with you. Re-test later to see the difference your changes make.
Where Janet can help.
Real food, the Jarrow way
Jarrow people have long memories about what it means to go without, and a healthy respect for a proper meal. Good nutrition does not need to be fancy or expensive. Janet’s nutrition advice is built around ordinary shopping and home cooking, and a private consultation for £55 gives you a personal starting point. Expect realistic suggestions, such as one better breakfast, long before any talk of overhauls.
Nutrition adviceTunnel queues, late teas and the waistline
Anyone who uses the Tyne Tunnel at peak time knows how a working day can stretch. Tea gets later, portions get bigger and the evening walk never quite happens. The 30-Day Metabolic Reset explains insulin resistance in plain English, with live sessions every month, so you understand why weight can be stubborn. Pair it with the Blood Sugar (HbA1c) Test if you would like to see your long term blood sugar first.
The Metabolic ResetHealthier teams on the riverside
From the Bede Industrial Estate to the yards and depots along the Tyne, Jarrow still earns much of its living from practical, physical work. Janet’s corporate wellness workshops give workplaces down to earth guidance on eating for steady energy, sleeping better and handling stress. A team that feels well may find the long days easier, and the session can be a welcome change from the usual toolbox talk.
Corporate workshopsConsultations and programmes.
A private consultation is £55, the 4-week Personalised Wellness Protocol is £149, and the 12-week whole family programme is £649.
Jarrow questions.
Where is Janet in relation to Jarrow?
She is in Washington, about six miles to the south west along the A194. You will not need to make the trip, as tests are posted and consultations are online.
Is the 30-Day Metabolic Reset suitable for beginners?
It is, because it explains insulin resistance in plain English and has live sessions every month, so you can ask questions as you go.
What do I pay for a one-to-one consultation?
A private consultation with Janet is £55. Your first 30-minute call costs nothing.
Can a blood sugar test tell me if I have diabetes?
It cannot. The HbA1c home test gives a picture of long term blood sugar and a Type 2 diabetes risk score, but only your GP can diagnose diabetes.
Babylon Health Hub offers complementary health support. Tests are not a medical diagnosis and do not replace advice from your GP. Please speak to your doctor about any medical condition or before starting supplements.
Ready to take control of your health?
Book a no-obligation call with Janet to talk through your health goals. Together we’ll find natural solutions that work for you in Jarrow.