Nutritional therapy in North Shields.
Friendly, test-based nutrition support for North Shields from Janet Ewens of Babylon Health Hub. Simple home tests by post, a proper conversation about your results, and changes you can actually keep going.
From the Fish Quay to your kitchen table.
North Shields has always looked to the water. Boats still land their catch at the Fish Quay beneath the High and Low Lights, the ferry crosses to South Shields all day, and bigger ships leave Royal Quays for the Netherlands. Up the bank, in Chirton, Preston, Percy Main and the Meadow Well, everyday life carries on with all its usual pressures.
If you have been feeling tired, bloated or achy for longer than you would like to admit, Janet can help you look for reasons instead of carrying on guessing. She uses home tests that go to a lab by post, then spends time explaining the results in plain English and agreeing a few realistic changes with you.
Janet lives and works in Washington, around nine miles to the south west, with the A19 and the Tyne Tunnel in between. Nobody needs to drive it. Kits are posted to your door in North Shields, consultations are booked online, and it all begins with a free 30-minute call to see whether she is the right person for you.
Home health tests for North Shields.
Take your sample at home in North Shields, pop it in the post and wait for the lab. A consultation with Janet to explain your results is part of every test.
Sensitivity & Intolerance Test
Non-invasive hair analysis of over 1,200 items, from foods and additives to metals, nutrients and gut health.
Omega Balance Test
A finger prick test measuring 11 fatty acids and your omega 6 to 3 ratio, a key inflammation marker.
Vitamin D Test
A quick finger prick test showing your vitamin D status and whether you need a supplement.
Blood Sugar (HbA1c) Test
Your long term blood sugar level, a lifestyle assessment and a Type 2 diabetes risk score.
Three simple steps.
Book a free call
Tell Janet what has been going on in a relaxed 30-minute chat, wherever you are in North Shields. There is no pressure and no obligation.
Test at home
If a test makes sense, your kit comes to you. Take a small hair sample or a finger prick at home and post it to the lab.
Talk through your results
Janet explains what your results mean and agrees a simple plan with you. Re-test later to see the difference your changes make.
Where Janet can help.
A fishing town and its omega-3
You might expect a town with a working fish quay to be full of omega-3, yet plenty of us eat very little oily fish from one week to the next. The Omega Balance Test is a finger prick that measures 11 fatty acids, your omega 6 to 3 ratio and an inflammation marker. Janet goes through the result with you and can suggest practical ways to shift the balance through everyday food.
See the Omega Balance TestWhen favourite meals bite back
Fish and chips on the quayside is one of the pleasures of living here. If meals like that often leave you bloated, uncomfortable or heading for the sofa, it may be worth looking closer. The Sensitivity and Intolerance Test checks a small hair sample against over 1,200 items, including foods and additives. It is not an allergy test, but the hour with Janet afterwards can give you a sensible place to begin.
About the sensitivity testWorkplaces from the river to Cobalt
North Tyneside has people at work in offices, warehouses and workshops all the way from the riverside and the Tyne Tunnel Trading Estate to Cobalt Business Park. Long shifts and screen time take their toll on any team. Janet’s corporate wellness workshops bring practical ideas on food, energy and everyday wellbeing into the workplace, and she is happy to hear from employers of any size who would like to know more.
Corporate workshopsConsultations and programmes.
A private consultation is £55, the 4-week Personalised Wellness Protocol is £149, and the 12-week whole family programme is £649.
North Shields questions.
Is there a clinic in North Shields I can visit?
No. Janet is based in Washington and does not run a clinic in North Shields. Tests are taken at home and posted to the lab, and consultations are booked online.
What does the Omega Balance Test measure?
It measures 11 fatty acids from a finger prick sample, and reports your omega 6 to 3 ratio and an inflammation marker. Janet explains the result in your consultation.
Could a hair test explain my bloating?
It may give you useful clues. The Sensitivity and Intolerance Test looks at over 1,200 items and offers a starting point for changes, but it does not diagnose a condition and it is not an allergy test.
Does Janet offer workshops for North Tyneside employers?
Yes. Janet runs corporate wellness workshops for workplaces. Get in touch to tell her about your team and what you would like to cover.
Babylon Health Hub offers complementary health support. Tests are not a medical diagnosis and do not replace advice from your GP. Please speak to your doctor about any medical condition or before starting supplements.
Ready to take control of your health?
Book a no-obligation call with Janet to talk through your health goals. Together we’ll find natural solutions that work for you in North Shields.