Nutritional therapy in Ashington.
Straight talking nutrition support for Ashington from Janet Ewens of Babylon Health Hub. Home tests by post, results explained properly, and a plan built from small, realistic steps that fit ordinary working life.
Proud town, practical help.
Ashington was once called the biggest pit village in the world, and the pride of those years has never left. You can feel it at Woodhorn, where the old colliery is now a museum and home to the Pitmen Painters’ work, and in a town that produced Jackie Milburn and the Charlton brothers. Since 2024 the passenger trains have been back as well.
Mining communities were built on looking out for each other, and Janet’s practice works in the same spirit. She will not lecture you or hand over a list of forbidden foods. Instead she helps you find out what is going on, using home tests and plain conversation, and then backs you while you make changes at your own speed.
Janet is in Washington, some nineteen miles to the south, with the A189 Spine Road and the A19 linking the two. The distance is covered by the postman, not by you. Tests are sent to homes across Ashington, Hirst and North Seaton, consultations are booked online, and the first 30-minute call is free.
Home health tests for Ashington.
Each test is taken at home in Ashington and posted to a lab. When the report is ready, Janet explains it in a consultation that the price already covers.
Sensitivity & Intolerance Test
Non-invasive hair analysis of over 1,200 items, from foods and additives to metals, nutrients and gut health.
Omega Balance Test
A finger prick test measuring 11 fatty acids and your omega 6 to 3 ratio, a key inflammation marker.
Vitamin D Test
A quick finger prick test showing your vitamin D status and whether you need a supplement.
Blood Sugar (HbA1c) Test
Your long term blood sugar level, a lifestyle assessment and a Type 2 diabetes risk score.
Three simple steps.
Book a free call
Tell Janet what has been going on in a relaxed 30-minute chat, wherever you are in Ashington. There is no pressure and no obligation.
Test at home
If a test makes sense, your kit comes to you. Take a small hair sample or a finger prick at home and post it to the lab.
Talk through your results
Janet explains what your results mean and agrees a simple plan with you. Re-test later to see the difference your changes make.
Where Janet can help.
Football knees and weekend aches
Ashington is football mad, and plenty of people who grew up playing on its pitches are still turning out for five-a-side or coaching the bairns. Old injuries and stiff joints tend to come along too. The Omega Balance Test looks at 11 fatty acids, your omega 6 to 3 ratio and an inflammation marker, giving you and Janet a starting point for talking about food and recovery.
See the Omega Balance TestShort days in Northumberland
Winter afternoons are brief this far up the coast, and even a brisk circuit of the lake at Queen Elizabeth II Country Park may not give your skin much sun to work with. If you feel flat or tired through the darker months, it can be useful to know your vitamin D level. The Vitamin D Test is £65 with a consultation, and uses a finger prick taken at home.
See the Vitamin D testA plan with your name on it
General advice only goes so far when you have your own shifts, tastes and budget to think about. The 4-week Personalised Wellness Protocol is £149 and sets out steps chosen for you, one manageable change after another. If you would sooner begin with a single conversation, a private consultation is £55. Both are booked online, so there is no need to travel from Ashington to see what could help.
Consultations and programmesConsultations and programmes.
A private consultation is £55, the 4-week Personalised Wellness Protocol is £149, and the 12-week whole family programme is £649.
Ashington questions.
Is Ashington outside Janet’s area?
No. Janet is based about nineteen miles south in Washington, and because tests go by post and consultations are booked online, she can work with people anywhere in the Ashington area.
What is the Personalised Wellness Protocol?
It is a 4-week programme with Janet, priced at £149, with steps chosen to suit you.
Does omega balance have anything to do with aching joints?
The Omega Balance Test includes an inflammation marker and your omega 6 to 3 ratio. It cannot diagnose the cause of joint pain, but it may give useful information to discuss with Janet and your GP.
Is the first call really free?
Yes. The first 30-minute call costs nothing and there is no obligation to buy a test or a programme afterwards.
Babylon Health Hub offers complementary health support. Tests are not a medical diagnosis and do not replace advice from your GP. Please speak to your doctor about any medical condition or before starting supplements.
Ready to take control of your health?
Book a no-obligation call with Janet to talk through your health goals. Together we’ll find natural solutions that work for you in Ashington.