Nutritional therapy in Bedlington.
Gentle, common sense nutrition support for Bedlington from Janet Ewens, a nutritional therapist in Washington. Home tests by post, clear explanations and small changes: a calmer way to start feeling better.
Small steady steps in Bedlingtonshire.
Bedlington is a town with a long memory. Its ironworks rolled rails for the earliest railways, its pits kept generations in work, and its name travels the world on the lead of the Bedlington Terrier. The broad Front Street still runs through the centre, and the wooded banks of the River Blyth lie a short walk away.
People round here are not known for making a fuss, and that can mean years of putting up with a bad stomach, poor sleep or constant tiredness. Janet thinks you deserve better than guesswork. She offers home tests that are posted to a lab, followed by a consultation where she explains what the results may point to.
You will find Janet in Washington, about sixteen miles to the south, though you will not need to go and look. Kits are posted out to Bedlington, Bedlington Station, Netherton and Choppington, and consultations are booked online. Have a free 30-minute call first, tell her what has been going on, and decide from there.
Home health tests for Bedlington.
Tests are posted to your door in Bedlington and done in minutes. Send your sample to the lab, and Janet will go over the results with you in a consultation.
Sensitivity & Intolerance Test
Non-invasive hair analysis of over 1,200 items, from foods and additives to metals, nutrients and gut health.
Omega Balance Test
A finger prick test measuring 11 fatty acids and your omega 6 to 3 ratio, a key inflammation marker.
Vitamin D Test
A quick finger prick test showing your vitamin D status and whether you need a supplement.
Blood Sugar (HbA1c) Test
Your long term blood sugar level, a lifestyle assessment and a Type 2 diabetes risk score.
Three simple steps.
Book a free call
Tell Janet what has been going on in a relaxed 30-minute chat, wherever you are in Bedlington. There is no pressure and no obligation.
Test at home
If a test makes sense, your kit comes to you. Take a small hair sample or a finger prick at home and post it to the lab.
Talk through your results
Janet explains what your results mean and agrees a simple plan with you. Re-test later to see the difference your changes make.
Where Janet can help.
Getting to the bottom of a grumbling gut
Plenty of people in Bedlington have a list of foods they suspect but have never been sure about. The Sensitivity and Intolerance Test can bring some order to it. A small hair sample is checked against over 1,200 items, covering foods, additives, metals, nutrients and gut health. It is not an allergy test and it will not diagnose anything, but your hour with Janet afterwards turns a long report into a short, workable list.
About the sensitivity testWeight, energy and the middle years
In a former pit community, big plates and hearty baking are part of the culture, and nobody wants to lose that. Yet many people find that from their forties onwards the same meals sit differently. Janet’s 30-Day Metabolic Reset sets out insulin resistance in plain English and has live sessions each month. Pair it with the Blood Sugar (HbA1c) Test if you want to know your long term blood sugar before you start.
The Metabolic ResetPlants, woods and natural remedies
A walk through Attlee Park and on to the stepping stones at Humford is a reminder of how much comfort people have always taken from the natural world. Janet’s Pure Plant Medicine Masterclass builds on that idea, introducing plant-based remedies for everyday use at home. It is a friendly way in if you are curious about natural options and would like a guide.
The MasterclassConsultations and programmes.
A private consultation is £55, the 4-week Personalised Wellness Protocol is £149, and the 12-week whole family programme is £649.
Bedlington questions.
Is the masterclass suitable for beginners?
Yes. The Pure Plant Medicine Masterclass is an introduction, so you do not need any previous knowledge of natural remedies.
How is the hair sample taken?
You snip a small sample of hair at home and post it to the lab, following the instructions in the kit. The £130 price includes a one hour results consultation.
Do I need to leave Bedlington for any of this?
No. Tests are completed at home and returned by post, and consultations with Janet are booked online.
Can a test tell me what is wrong with me?
No test from Janet diagnoses a condition. Results offer a starting point for changes to food and lifestyle, and ongoing or worrying symptoms should always be checked by your GP.
Babylon Health Hub offers complementary health support. Tests are not a medical diagnosis and do not replace advice from your GP. Please speak to your doctor about any medical condition or before starting supplements.
Ready to take control of your health?
Book a no-obligation call with Janet to talk through your health goals. Together we’ll find natural solutions that work for you in Bedlington.