Nutritional therapy in Whitley Bay.
Nutrition support for Whitley Bay and Monkseaton from Janet Ewens, a nutritional therapist based in Washington. Home tests arrive by post, results come with a consultation, and the first 30-minute call costs nothing.
A fresh start beside the sea.
Whitley Bay has found its feet again. The white dome of Spanish City gleams over the Links, the promenade is busy with walkers and prams, and Park View is lined with independent shops. Out at the northern end of the bay, St Mary’s Lighthouse waits for the tide to uncover its causeway.
It is a town people move to for a better pace of life, and many commute into Newcastle on the Metro from Whitley Bay, Monkseaton or West Monkseaton. A better pace does not always mean feeling better, however. Weight that creeps up, an unsettled stomach or flat energy can follow you to the seaside.
That is where Janet comes in. Her practice, Babylon Health Hub, is in Washington, around eleven miles to the south west, and her motto is test, don’t guess. A home test and a clear explanation of the results give you somewhere to start, and Janet then helps you choose small changes that suit your household.
Home health tests for Whitley Bay.
No appointment and no waiting room: your kit is posted to Whitley Bay, you return a sample to the lab, and Janet explains the results in a consultation that is included.
Sensitivity & Intolerance Test
Non-invasive hair analysis of over 1,200 items, from foods and additives to metals, nutrients and gut health.
Omega Balance Test
A finger prick test measuring 11 fatty acids and your omega 6 to 3 ratio, a key inflammation marker.
Vitamin D Test
A quick finger prick test showing your vitamin D status and whether you need a supplement.
Blood Sugar (HbA1c) Test
Your long term blood sugar level, a lifestyle assessment and a Type 2 diabetes risk score.
Three simple steps.
Book a free call
Tell Janet what has been going on in a relaxed 30-minute chat, wherever you are in Whitley Bay. There is no pressure and no obligation.
Test at home
If a test makes sense, your kit comes to you. Take a small hair sample or a finger prick at home and post it to the lab.
Talk through your results
Janet explains what your results mean and agrees a simple plan with you. Re-test later to see the difference your changes make.
Where Janet can help.
Midlife, metabolism and the promenade
Lots of people in their forties, fifties and sixties walk the prom every day and still find their weight and energy hard to manage. The 30-Day Metabolic Reset explains insulin resistance in plain English, with live sessions every month. If you like to see numbers first, the Blood Sugar (HbA1c) Test shows your long term blood sugar and includes a Type 2 diabetes risk score.
The Metabolic ResetSeaside treats and sensitive stomachs
Ice cream on the seafront and chips on the way home are part of life in Whitley Bay. If you often feel bloated or out of sorts after eating, the Sensitivity and Intolerance Test may help you spot patterns. One small hair sample is checked against over 1,200 items, from foods and additives to metals and nutrients, and Janet spends an hour explaining what came back.
About the sensitivity testFour weeks of personal support
Commuters know how hard it is to change habits when you leave early and get home late. The 4-week Personalised Wellness Protocol costs £149 and is shaped around your own life, not a printed sheet that suits nobody. Think breakfasts you can manage before the Metro, lunches that travel well and evenings that help you wind down properly.
Consultations and programmesConsultations and programmes.
A private consultation is £55, the 4-week Personalised Wellness Protocol is £149, and the 12-week whole family programme is £649.
Whitley Bay questions.
Is the Metabolic Reset a slimming club?
No. The 30-Day Metabolic Reset explains insulin resistance in plain English and has live sessions every month. It is about understanding your body, not weighing in.
How do I do a test from Whitley Bay?
Everything happens at home. The kit comes by post, you take a hair sample or a finger prick depending on the test, and you post it to the lab.
What does the 4-week protocol cost?
The Personalised Wellness Protocol is £149 for four weeks. If you would like to talk first, a private consultation is £55 and the initial 30-minute call is free.
Should I tell my GP about my results?
Yes, that is a good idea. The tests are a starting point, not a diagnosis, and your doctor should know about any changes or supplements you are considering.
Babylon Health Hub offers complementary health support. Tests are not a medical diagnosis and do not replace advice from your GP. Please speak to your doctor about any medical condition or before starting supplements.
Ready to take control of your health?
Book a no-obligation call with Janet to talk through your health goals. Together we’ll find natural solutions that work for you in Whitley Bay.